Tuesday 7 May 2019

The Psychological Benefits Of Play Therapy

By Matthew McDonald


When it comes to emotional and mental health issues, individuals have a lot of options when it comes to treatment. While this is the case, play therapy often works best for children. At the same time, there are more severe conditions which might require the assistance of a psychologist or psychiatrist.

By providing a safe method for young individuals to express experiences in a safe and self-guided process, therapists can learn a lot about a child. As children often communicate best when playing alone or with others, playtime is now considered an important aspect of childhood. In fact, therapists have now taken this to another step by monitoring children while playing alone or with others to diagnose a number of behavioral issues.

By participating in this type of therapy, children often learn how to develop mastery when it comes to identifying and developing innate gifts and abilities. As a result, once children begin to use these skills to overcome a number of emotional psychological challenges, most also develop a stronger sense of pride and self-worth.

Playing can also contribute to the advancement and development of critical thought, especially when playing cards and board games. While video games also have this capability, it is important that the game be matched to the age and skills of the child. In all cases, children learn how to release strong emotional responses during this type of play.

Now considered a valid form of psychotherapeutic counseling, the therapy can assist adults and children in overcoming psychological challenges. When it comes to children, the goal is to help children become more comfortable with overcoming trauma, emotional health, growth, development and social interaction. For, the more a child learns how to interact with other children and adults, the more likely the child will behave and interact appropriately later in life.

Play oriented therapists can also identify the cause of emotional issues and setbacks by watching a child during playtime. In doing so, therapists often observe a child playing with different types of toys to determine any unusual or disturbing behavior. After which, a therapist generally meets with parents to determine which type of treatment would be best moving forward.

According to several sources, children will engage in play in order to work through anxieties and emotional blocks. As a result, play oriented therapy then becomes a self-help mechanism which the child can use on an ongoing basis. While this is the case, a child must be allowed to play freely and without structure before any results can be seen with regards to the self-help process.

If a child shows distress, most therapists will use a type of relearning or desensitization therapy to change the behavior which caused the issue. Most often, those using this approach are hopeful that the process will lead to lasting change. Although, there are times when this approach can also backfire and therapists must seek out other methods to eliminate negative behavior.

Playing has been recognized as a beneficial aspect of life since the time of Plato from 429 to 347 B. C. For, the great philosopher observed a number of individuals at play and determined that people could learn more about one another in sixty minutes of playtime than in an hour of conversation. As such, it appears playtime, whether or not associated with therapy, can be beneficial to people of all ages.




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