Today's young adults have an incredible ability to think and reflect on a deeper level than previous generations. Though there are many theories for why this is true, the most commonly accepted is because we have access to significantly more information than previous generations. Well, we have all the reasons to visit inner reflections IL Oregon for the emotional healing.
Before your evening plans, or before you go to bed, sit up straight in a chair, or lie down for 15 minutes. Take in a few deep breaths and clear your mind. Imagine a light gently entering your crown and softening the tension in your head.
If thoughts as we know it, slowed down or momentarily took the backseat what would happen? If the repetitive and automatic movements of worry, hope, wanting and not wanting did not exhaust the brain daily, what would come of the vast energy accrued?
Today's young people are surrounded by difficulties and calamities on every hand. Some of those troubles have always been around, such as family difficulties, financial struggles, and physical or sexual abuse.
We are now in the time of the White Hall of Mirrors based on Mayan prophesy. This is a time of reflection, when we face ourselves, becoming the watched and the watcher in our own lives. It is a time where we come in contact with our own inner truth hopefully without judgment. There is no good or bad in this state. It is we who think in such terms and as we do so the world is reflecting this back to us. We are tossing thoughts out into the ether willy-nilly.
The answer lies in exploring 'a desired perception' of what it would be like to wake up in the morning, and know that 'you have a choice' in how you create your day. A perception of unity and wholeness, within yourself, allows the wisdom of your heart to direct your mind, rather than being at the effect of fragmented fear-based thoughts that aggravate your nervous system.
Conclusively, all relationships we encounter in our life reflect to us more about how we treat ourselves. Imagine if you will, that someone appears in your movie as a reflection of something you like in yourself, making you feel better about yourself. On the other hand, if you are critical of yourself, you can draw someone to you who will find fault with you. So to change the picture you see in your outside world, requires 'a shift in perception' within you first.
Until one day, a big hungry tiger makes an attack on the goats. Again, the goats run away, but the young tiger being a tiger at heart stays put. It doesn't run away. When the big tiger sees this, it is mortified. "What!!! You are living with goats!!!!" It thunders. "Maaaaa", replies the young tiger like a goat. At this point, the big tiger grabs the young one by the neck and takes it to a pond, a pond that was stand still. "Look into the pond, " commands the big tiger. When the young tiger looks into the still pond, what does it see?
Before your evening plans, or before you go to bed, sit up straight in a chair, or lie down for 15 minutes. Take in a few deep breaths and clear your mind. Imagine a light gently entering your crown and softening the tension in your head.
If thoughts as we know it, slowed down or momentarily took the backseat what would happen? If the repetitive and automatic movements of worry, hope, wanting and not wanting did not exhaust the brain daily, what would come of the vast energy accrued?
Today's young people are surrounded by difficulties and calamities on every hand. Some of those troubles have always been around, such as family difficulties, financial struggles, and physical or sexual abuse.
We are now in the time of the White Hall of Mirrors based on Mayan prophesy. This is a time of reflection, when we face ourselves, becoming the watched and the watcher in our own lives. It is a time where we come in contact with our own inner truth hopefully without judgment. There is no good or bad in this state. It is we who think in such terms and as we do so the world is reflecting this back to us. We are tossing thoughts out into the ether willy-nilly.
The answer lies in exploring 'a desired perception' of what it would be like to wake up in the morning, and know that 'you have a choice' in how you create your day. A perception of unity and wholeness, within yourself, allows the wisdom of your heart to direct your mind, rather than being at the effect of fragmented fear-based thoughts that aggravate your nervous system.
Conclusively, all relationships we encounter in our life reflect to us more about how we treat ourselves. Imagine if you will, that someone appears in your movie as a reflection of something you like in yourself, making you feel better about yourself. On the other hand, if you are critical of yourself, you can draw someone to you who will find fault with you. So to change the picture you see in your outside world, requires 'a shift in perception' within you first.
Until one day, a big hungry tiger makes an attack on the goats. Again, the goats run away, but the young tiger being a tiger at heart stays put. It doesn't run away. When the big tiger sees this, it is mortified. "What!!! You are living with goats!!!!" It thunders. "Maaaaa", replies the young tiger like a goat. At this point, the big tiger grabs the young one by the neck and takes it to a pond, a pond that was stand still. "Look into the pond, " commands the big tiger. When the young tiger looks into the still pond, what does it see?
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